Insights on pain, stress, and whole-person healing
I write about the things my patients ask me most — how acupuncture works, what stress does to the body, and how to understand what your symptoms are really telling you.
Dr. Jacinta Fisher Wagoner, DACM · Carlsbad & Poway, North County San Diego
5 signs stress is living in your body — not just your mind
Most people think of stress as a mental experience — worry, pressure, overwhelm. But stress doesn't stay in the mind. It moves into the body, and it stays there. Here are five signs it may be doing exactly that — and what you can do about it.